Emotional Freedom Technique (EFT)

Loving Reminder: You are gifted. Tap into your optimal potential.

EFT does not replace any doctor’s care. EFT does not diagnose or treat diseases.

Emotional Freedom Technique

It is time to take back your power and move forward!

Emotional Freedom Technique (EFT) combines communicating your “issues” with tapping along meridian points. This allows your energy to shift to release old energy. When you acknowledge and release negative emotions associated with old memories, limiting beliefs, and self-sabotaging behaviors you have the opportunity to grow into your optimal potential!


We must first acknowledge what is taking our mind’s focus away from the present moment and then take some time to nurture all the emotions to release it! Give your feelings, vulnerabilities, and traumas a voice to let go!

Why Book a EFT session

  • To come back into your power.
  • To process and let go of emotionally charged memories, replaying in your
  • mind. (Including physical and emotional abuse)
  • Free yourself of any limiting beliefs.
  • Release fears that do not serve you.
  • Release your self-sabotaging patterns.
  • Release limiting beliefs
  • If you feel triggered a lot by, what people say/do.
  • If grieving the loss of loved ones
  • If grieving the loss of a beloved pet
  • If grieving due to big changes

Benefits of EFT

    • Helps with physical pain.
    • Helps with Mental and emotional pain.
    • Helps lighten the physical, mental, and emotional body.
    • Helps create more space in the mind to create.
    • Helps release emotionally charged triggers,
    • Helps increase motivation.
    • Helps decrease fatigue.
    • Become more present.
    • Empowering.
    • Helps ground empaths.

What are Meridians?

  •  Meridians are associated with Chinese Medicine. Meridians are a subtle energy system of energy pathways, associated with the organs in the body.

Who Should Book?

If you are ready too….

  • Work on the shadow self
  • Give a voice to your traumas
  • Give a voice to your heavy emotions
  • Take back your power
  • Honor your inner child
  • Honor your empathic tendencies as a gift instead of a burden.
  • Believe in yourself
  • Quite self-sabotaging behaviors
  • Discover your limiting beliefs
  • Ready to Feel FREE!!!


It is okay to allow your emotions to surface. The good the bad and the ugly. It is time to choose to take back your power!!!