Grounding at heart center.
For Sacred Self-Care Grounded at Heart Center. You are a beautiful, energetic being, that deserves to have sacred self-care incorporated into your schedule. When we heal ourselves, the positive vibrations of all beings around us are heightened.
We invite you to become aware of yourself, to create a healthy connection with your body, mind & spirit. You are a beautiful, energetic being who deserves to have sacred self-care incorporated into your schedule.
In a friendly and safe environment, we will explore tools to feel your OWN energy. You will use this insight to explore ways you can release these energetic imprints.
Your body keeps your suppressed emotions, and memories safe, under lock and key, until you are ready to access and heal them.
Bonus
Teresa connects to the energy of the class making each workshop different and as unique as you are.
Insight
When we continue to practice self-care, those around us respond and heal from these positive vibrations. Your heart’s energetic field is very powerful!
Tools you will learn & practice in this workshop.