Reiki Works Beyond the Physical Body

When the body has pain there is an imbalance. Where there is imbalance you are possibly holding onto old emotions, memories of trauma, suffering, and anxiety. When we do not express, forgive and let go we keep these emotions and memories locked inside creating physical problems (such as pain, stiffness & disease) along with emotional, mental & spiritual suffering. When you let go of emotional pain, you can let go of the physical pain.

Examples of How Reiki Facilitates the Self-Healing Process

  • Muscle Stiffness & Joint Pain
  • Chronic Pain
  • Physical Injuries
  • Diseases
  • Emotional Imbalance
  • Everyday Anxiety & Depression
  • Opening Heart
  • PTSD
  • Relationships with Animals, Yourself, & Others
  • Pet Behavioral Issues
  • Balance All Energy Systems
  • Spiritual Imbalance
  • Negative Thought Patterns
  •  Motivation
  • Detox
  • Cleansing Spiritually
  • Fibromyalgia
  • Sleep Issues
  • Brain Fog


Rei: Translates to spirit, rain, mouth, container, Shaman

Ki:  Translated to energy, steam, breath, air, rice

As a Reiki Session:

A Reiki practitioner places their hands on or above your physical body with the intention to help your Ki (energy) of your physical, mental, emotional and spiritual body get genki (stronger). Reiki sessions are perfect for people and animals who want to relax, are uncomfortable with massage, or need relief from chronic pain. Reiki is safe for animals and people with most conditions that massage is not acceptable for. As well as a great option if you are in too much pain to be touched comfortably.

Reiki as life style:

During Teresa Reiki & Energy Awareness classes level 1-3 you will learn how to live a Reiki Lifestyle and a healing session. A Reiki lifestyle includes following the precepts: Just for today do not anger, Just for today do not worry, Be full of gratitude, Devote yourself to your work, and Be kind to yourself and others. Also includes regular reiki practice of healing Japanese meditations, visual breath work, and providing regular self-Reiki sessions. Receiving regular healing attunements/Reiju from a Reiki Master are very beneficial addition to your reiki lifestyle. Reiju are provided to help you remember your peaceful self in class and during reiki session for reiki students. The positive side effects of living a Reiki lifestyle included; healing gifts, awakened inner site, more patients and kinder heart.

Reiki Sessions

Reiki Sessions

The sessions intention is to make the Ki or energy in your physical, mental, emotional and spiritual body genki (stronger). Reiki is beneficial at helping facilitate the body and mind’s healing process. It can help with everyday stress, anxiety, grieving, chronic pain, and so much more. It is great for animals & children as well.

Teresa lets Reiki (spiritual energy) guide your energy sessions.  She is only the vessel, not the healer. By praying for spiritual guidance, and feeling your energy the session becomes a unique session experience for you.

Sessions with your Animal or Child

Animal and children pick up on the stress in the home and develop their own physical, mental, emotional, and spiritual imbalance. They are usually more sensitive to their environment, surrounding and to change. Animals and children love their families, some will actively worry about their families and others struggles because of their big hearts.

Reiki and Energy sessions can help them relax, balance, ground during times of struggle, or change. It is very helpful to also receive a treatment with your animals or children during these times.

Animal Reiki

Benefits of Reiki with your Fur Babies

  • Encourage positive behavior
  • Strengthen bond between owner & pet
  • Energy balancing benefits for pets & family members
  • Help encourage emotional healing from trauma
  • Help release emotions suppressed from physical trauma
  • Relaxation and everyday stress reduction
  • Bonding time for you and fur babies!!!
  • Relaxation helps the immune system
  • Negative energy clearing
  • Feel lighter & refreshed

Healing with your Fur Babies (Pets)

We know you love your furbabies! We invite you to welcome your furbaby into your session to provide a relaxing bonding experience for you both!

Pets can be invited into sound healing, energy awareness, emotional Freedom sessions, Reiki sessions, and classes that are provided at your home or from a distance!

Want to connect on a spiritual level with your pets? Take a Reiki class!

Reiki Classes

Do you want to Learn Reiki?

If you have experienced the relaxation benefits of Reiki you may be wondering where can you learn how to give Reiki! I teach Reiki and Energy Awareness Level one and two for self-healing and aiding others in their self-healing process. Level three training is for people committed to the Reiki path, have had a minimum of 100 hands on Reiki sessions and would possibly like to teach Reiki

Ask me about one on one classes that will focus on your spiritual growth as an individual!!! Group Class recommended to gain understanding of empathic gifts.

What will you Learn During Reiki & Energy Awareness Level One Training?

Self-healing techniques to ground, connect to reiki and open the heart

  • Healing hand placements to gain energy perception
  • Healing with Breath
  • Healing with meditations
  • Healing with the Reiki Precepts
  • Self-Energy Awareness Exercises
  • Heaven and Earth meditation (Ground, Cleanse, Connect)
  • My Exclusive Heaven, Earth and Heart expansion meditation
  • Grounding with Your lower Hara

Cleansing your self, home, objects

  • Gassho meditation
  • Joshin kokyu ho meditation
  • kenyoku ho (dry bathing)
  • Heaven and Earth meditation …
  • Heart opening meditation

Reiki Healing Hand placements to provide sessions for yourself and family

  • Based on Your intuition
  • Based on Various Teachers of different lineage
  • Based on Chakra balancing & Cleansing
  • Based on Hara Centers
  • Based on Byosen Scanning
  • Based on Listening/feeling for a Pull within the Energy Field
  • Based on “hearing where to go”

How to connect with your higher self and others

  • With Group Energy Awareness Exercises (We can all feel energy)
  • Learning to listen to your Inner guidance
  • Scanning your energy field with hands
  • Scanning the Energy Field & Body with Intuition

Some Basics

  • Setting intention
  • Grounding concepts
  • Benefits and what Reiki can be used for
  • Basics facts about: Chakras, Auras, Nadis, Meridians, Bhandas
  • History of Reiki and useful Sources
  • Ways to Deepen your Spiritual Practice
  • Reiki as a life style and hands on healing as a positive side effect
  • Why does this class provide weekly healing attunements?


Attunements will take place weekly. A traditional Japanese Reiki ritual to help you remember your healing gifts!

Client Blessings

If you’re interested in Reiki or learning Reiki go see Teresa! She is an incredible, intuitive practitioner and teacher. I never felt like I was very intuitive, but she guided me through

KatelynReiki Student

Having completed the 12 week course, I can say it was profoundly beneficial to myself and will be to others. Her understanding is evident and the class is thorough. Beyond that, her dedication to her students and her teachings is apparent in every class...

I am left with greater depth, deeper gratitude, and enhanced presence. I am already thinking about Reiki II.